4 Day Personal Bespoke Wellness Retreats with Dr. Carla, NY

4 Day Personal Bespoke Wellness Retreats with Dr. Carla, NY

This retreat offers Personal, Solo, or Dyad Private Customized Bespoke Retreats.

I will meet you where you are to help you reach your goals for an Immersive Transformative Experience.

Personal one-on-one meetings and activities integrating a mind-body-spirit approach to health and well-being. Up to 20 hours of Experiential Learning, located near Old Forests with many hiking trails.

I will create a package for you with options including; Wellness coaching, Infrared light, Daily Yoga and meditation, Nature Bathing, Sound Vibrational Centering, Vibration Plates, Massage equipment, Dancing, Primal Scream, dreamwork, Mini-Rebounder, Old Forest Walks/Hiking, personal consultations, healthy food, Clean air and vitamin D soaking, photography, biking, and more!

Relax, let go & Be, increase body awareness & intuition, de-stress exercise, improve your physical well-being, increase vitality, develop healthy eating habits, break through stuck areas, increase performance, find joy and laughter, etc.

Your retreat guide, Dr. Carla, is a licensed clinical psychologist (her other “hat” when she is not running retreats). She has over 30 years of experience working with people and is excited to bring her positive energy to these retreats.

Ideal for a solo woman or man, friends, co-workers, siblings partners, parent and child, *(Please note: These wellness retreats are not therapy). We like to chat with you before booking & registration, so contact us! We may offer a brief Zoom meeting before the final payment to ensure a good fit. Completed registration (all paperwork) and payment are due two weeks before the retreat starts.

*We offer various-length retreats. This is a flexible, bespoke retreat; we also offer this package for less/more time. Please send us an inquiry for more information.

Located in the beautiful countryside of Hudson Valley, NY. We are nestled near 2 nature preserves with over 8000 acres of Old Forest Trails.

I look forward to creating a meaningful experience with you!